Weigh In record (no journal entry) for 02 July 2020
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58 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 19.21g | Prot: 42.04g | Carbs: 117.99g.
Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih, Sup Ayam. more...
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