Weigh In record (no journal entry) for 29 August 2020
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59 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 42.68g | Prot: 90.48g | Carbs: 37.11g.
Breakfast: Prime Kraft Primebar Protein Cookie Double Chocolate, Американо. Lunch: Азбука Вкуса Котлета Паровая из Лосося Атлантического с Киноа и Брокколи. Dinner: Киприно Сыр Лайт 15%, Aroy-D Кокосовое Молоко 60%, Trec Nutrition Whey 100, Яичный Белок. Snacks/Other: Киприно Сыр Лайт 15%, Авокадо Авокадо. more...
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Losing 0.6 kg a Week
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katerynaArt's Weight History
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