Weigh In record (no journal entry) for 29 August 2020
|
61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 55.15g | Prot: 51.26g | Carbs: 74.98g.
Breakfast: Gutes Land Gouda, Blauschimmelkäse, Kürbiskernbrötchen, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Milfina Milch 1,5% Fett. Lunch: Gut & Günstig Rahm-Spinat, Räucherlachs, Pfannkuchen. Dinner: Sapros Feta Würfel , Butternut Kürbis. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Grandessa Mini Stieleis. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|