Weigh In record (no journal entry) for 29 August 2020
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 13.30g | Prot: 65.65g | Carbs: 39.87g.
Breakfast: Kuru İncir, Zeytin, Simit Sarayı Simit, Simbat Hudri Hurma. Lunch: Çupra. Dinner: Kovan Kurabiye. more...
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steady weight
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