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Карамелька Алла
Journal
29 Aug 20
Карамелька Алла's Journal, 29 Aug 20
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Weigh In record (no journal entry) for 29 August 2020
88.4 kg
Lost so far:
2.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2020:
1353 kcal
Fat: 59.28g | Prot: 68.72g | Carbs: 139.23g.
Breakfast:
Гордій Томати Черрі, Своя Линия Сельдь в Масле, Картофельное Пюре.
Lunch:
Красные Помидоры (Консервированные), Чахохбили из Курицы, Картофельное Пюре.
Dinner:
Арбуз, Белковый Салатик.
Snacks/Other:
Печенье, Чай.
more...
2432 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Карамелька Алла's Weight History
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