Weigh In record (no journal entry) for 29 November 2010
|
101.4 kg
Lost so far: 12.0 kg.
Still to go: 28.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 November 2010:
|
1177 kcal
|
Fat: 47.95g | Prot: 72.73g | Carbs: 114.07g.
Breakfast: dijon mustard, celery, mayonnaise, canned tuna. Dinner: curry sauce, curry haddock, Lettuce Salad with Assorted Vegetables, Vinegar, Extra Virgin Olive Oil. Snacks/Other: oreo cakester, Thinsations Bits & Bites, Rice Krispies Squares Rainbow bits, rice krispies squares, thinsations, Thinsations Yogurt Covered Pretzels. more...
|
|
2684 kcal
|
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wanderer's Weight History
|