Weigh In record (no journal entry) for 29 August 2020
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57.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 78.95g | Prot: 53.60g | Carbs: 206.60g.
Breakfast: Fleischsalat, Nutella Nutella, Milfina Butter , Mischkornbrot, Einback. Dinner: Cucina Coppa, Vitello Tonnato, Ciabatta. Snacks/Other: Sahnekuchen, Streuselkuchen, Käsesahnetorte. more...
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Losing 0.2 kg a Week
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