Weigh In record (no journal entry) for 29 August 2020
|
89.6 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 48.92g | Prot: 45.97g | Carbs: 203.76g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, Campina Volle Yoghurt. Lunch: Campina Griesmeelpap, Banaan, Jumbo Roomboter Spritsen, Jumbo Gesuikerde Dropmix, Douwe Egberts Chocolademelk uit de Automaat. Dinner: Melk (Halfvol), Ketchup, Jumbo Rundvlees Kroket, Friet Speciaal. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fenniewezeman's Weight History
|