Weigh In record (no journal entry) for 29 August 2020
|
87.8 kg
Lost so far: 8.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 10.92g | Prot: 35.19g | Carbs: 43.87g.
Lunch: банан Мини, Главсуп Рассольник с Курицей. Dinner: Тортилья, Треска Отварная, Горчица, Веселый Молочник Сметана 15%, Помидоры, Огурец (с Кожурой). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Джулия42's Weight History
|