Weigh In record (no journal entry) for 30 July 2013
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 9.27g | Prot: 58.46g | Carbs: 108.71g.
Breakfast: Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Chocolat 99%, Yaourt & Fruits 0%, Concombre (Pelé), Gnocchi à l'alsacienne à Poêler. Dinner: Légumes Pour Couscous, Escalope de Dinde, Yaourt & Fruits 0%. Snacks/Other: Galette Maïs, Pommes Pink Lady, Pamplemousse (Rose et Rouge), Galette Maïs, Tomates Cerises, Galette Maïs, Cola Zéro. more...
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Losing 2.8 kg a Week
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Gerrican's Weight History
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