Weigh In record (no journal entry) for 29 August 2020
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75.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 3.02g | Prot: 5.95g | Carbs: 37.55g.
Breakfast: Маслозавод Нытвенский Масло Крестьянское Сладко-Сливочное, Манная Каша на Воде. more...
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Losing 0.7 kg a Week
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