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开始掉了
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66.4 kg
Lost so far: 6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 23.26g | Prot: 73.39g | Carbs: 27.41g.
Lunch: 三文鱼, 巧克力慕斯蛋糕, 菠萝, 鹅肝, 甜椒, 丝瓜, 螃蟹, 牛排（只吃瘦肉）. more...
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Losing 1.4 kg a Week
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