Weigh In record (no journal entry) for 29 August 2020
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 19.17g | Prot: 28.05g | Carbs: 59.91g.
Breakfast: Soft Boiled Egg, Coffee (Brewed From Grounds) , Gardenia Original Classic White Bread, Fuji Apples. Lunch: Popiah. Dinner: Soy Sauce. more...
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steady weight
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Gigiteong's Weight History
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