Weigh In record (no journal entry) for 29 August 2020
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54.9 kg
Lost so far: 8.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 109.53g | Prot: 112.32g | Carbs: 149.05g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Pizza Keju (36 cm, Kerak Tipis), Pizza Hut Pan Pizza Meat Lovers, Saus Barbekyu, Kentang Goreng, Steak Daging Sapi. Snacks/Other: Apel. more...
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Losing 0.1 kg a Week
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bernandila's Weight History
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