Weigh In record (no journal entry) for 29 August 2020
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55.1 kg
Lost so far: 9.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 46.38g | Prot: 24.79g | Carbs: 158.94g.
Breakfast: МакКофе Капучино Di Torino, Сыр, Яблоко, Гречка Отварная. Lunch: Меленъ Лечо по Домашнему, Арбуз, Зеленый Перец. Dinner: Шарлотка с Яблоками, Винегрет. Snacks/Other: МакКофе Капучино Di Torino . more...
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Losing 1.4 kg a Week
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