Weigh In record (no journal entry) for 29 August 2020
|
52.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 60.32g | Prot: 112.84g | Carbs: 73.20g.
Breakfast: 오이무침, 마늘장아찌, 파프리카, 키위 열매, 직화구이 또는 일반구이 닭고기. Lunch: 자연드림 포도송이, 닭갈비. Dinner: 찐단호박, 옥수수. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|