Weigh In record (no journal entry) for 28 August 2020
|
126.8 kg
Lost so far: 1.4 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 36.15g | Prot: 46.95g | Carbs: 268.13g.
Breakfast: Sadia Patê de Frango, Pão de Forma, Quaker Farelo de Aveia, Banana Caturra. Lunch: Ovo Cozido, Macarrão com Vegetais, Adoçantes, Café, Pullman Pão de Forma, Sadia Patê de Frango. Dinner: Banana Caturra, Macarrão com Vegetais. Snacks/Other: Amazoo Açaí + Banana, Amazoo Açaí + Banana, Mabel Rosquinha de Coco, Adoçantes, Café, Sadia Patê de Frango, Pullman Pão de Forma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viviane F Sil's Weight History
|