anysuryalamsyah's Journal, 29 Aug 20

come on, i will stay waiting for u 45kg ❤️😀
47 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
527 kcal Fat: 22.40g | Prot: 24.40g | Carbs: 65.65g.   Breakfast: Ellenka Fiber Creme, DiabetaMil Sweetener,  Jambu Biji,  Chicken Nugget,  Nasi Merah. Dinner:  Jambu Biji, DiabetaMil Sweetener, Ellenka Fiber Creme,  Telur Rebus,  Telur Rebus,  Nasi Merah. more...
Losing 1.4 kg a Week

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anysuryalamsyah's Weight History


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