Weigh In record (no journal entry) for 28 August 2020
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65 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 17.42g | Prot: 64.46g | Carbs: 93.74g.
Breakfast: Consum Yogur Natural Desnatado Edulcorado, Café, Consum Bebida de Almendras sin Azúcares. Lunch: Hacendado Variado de Setas, Merluza, Hacendado Patata Microondas, Berenjena. Dinner: Frudel Guacamole 100% Vegetal, Old El Paso Burritos. Snacks/Other: Pechuga de Pavo, BioCentury Tortitas de Maíz, Pelli Piña Rodajas en Su Jugo, Scitec Nutrition Whey Protein. more...
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Losing 4.9 kg a Week
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evelyn-sl's Weight History
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