Weigh In record (no journal entry) for 28 August 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 27.88g | Prot: 44.32g | Carbs: 143.96g.
Breakfast: Jugo de Toronja, Té (Infusión), Banano, Nestlé Corn Flakes. Lunch: Té Matcha, Silk Leche de Coco sin Azúcar , Sandía. Dinner: Tostadas, Queso Panela, Pechuga de Pollo a la Plancha, Frijoles Cocidos. Snacks/Other: Gamesa Maravillas, Ricolino Almendras Confitadas, Café, Bimbo Pan Tostado. more...
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Gaining 0.0 kg a Week
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