Weigh In record (no journal entry) for 28 August 2020
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78.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 95.98g | Prot: 149.30g | Carbs: 266.72g.
Lunch: Nestlé La Lechera, Hot Cakes, Queso Fresco, Del Cielo JOCOQUE FRESCO, La Huerta Rajas Poblanas, Tortilla de Maíz, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Tomates, Lechuga de Hoja Verde, Espinacas, Huevo. Dinner: Tortilla de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz a la Mexicana, Mole. Snacks/Other: Empanada de Cajeta, Pan Dulce, Alpura Leche Deslactosada, Café. more...
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Gaining 1.4 kg a Week
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