Weigh In record (no journal entry) for 28 August 2020
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78.2 kg
Lost so far: 1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 78.15g | Prot: 46.01g | Carbs: 54.98g.
Breakfast: Water (Bottled) , Toasted Bran Roll, Fried Egg, Nescafe 3 in 1 Classic Coffee. Lunch: Lamb, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Dinner: Water, Tap Water, Water (Bottled), Pistachio Nuts, Pistachio Nuts . more...
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Losing 2.3 kg a Week
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Mariammsq's Weight History
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