Weigh In record (no journal entry) for 28 August 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 37.26g | Prot: 39.83g | Carbs: 168.59g.
Breakfast: Requeijão, Nutrella Pão Integral 7 Grãos, Café com Açúcar. Lunch: Aipim (Cozido), Carne de Porco do Lombo (Filé), Repolho, Arroz Branco (Cozido). Dinner: Pastel Assado de Frango, Casa Do Croissant Croissant, Café com Açúcar. Snacks/Other: Piá Doce Cremoso de Fruta - Uva, Qualy Margarina (com Sal), Pão Francês, Café com Açúcar. more...
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1776 kcal
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Exercise:
Showering - 9 minutes, Washing Dishes - 10 minutes, Cleaning - 25 minutes, Cooking - 37 minutes, Google Fit - 22 hours and 39 minutes. more...
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Losing 0.7 kg a Week
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lillygodoy25's Weight History
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