Weigh In record (no journal entry) for 28 August 2020
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66 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1809 kcal
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Fat: 50.95g | Prot: 97.51g | Carbs: 238.58g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Repolho Refogado, Feijão Preto Cozido, Macarrão, Arroz Branco (Cozido), Carne de Porco. Snacks/Other: Peito de Frango, Aipim (Cozido), Pasta de Amendoim, Pão Francês. more...
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Losing 0.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
29 Aug 20 by member: Vidinha1
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Mas eu quero ganhar e não perder 😢
02 Sep 20 by member: Silvamiza
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Silvamiza's Weight History
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