Weigh In record (no journal entry) for 28 August 2020
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60.7 kg
Lost so far: 0.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 11.67g | Prot: 14.56g | Carbs: 70.03g.
Breakfast: بديل الكريما (سائل), الطماطم, بيضة مسلوقة, خبز مسطح (عربي) كامل القمح. Snacks/Other: موزة. more...
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Losing 5.6 kg a Week
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mriamfalalkyr's Weight History
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