Weigh In record (no journal entry) for 28 August 2020
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50.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 10.75g | Prot: 11.45g | Carbs: 25.72g.
Breakfast: Café com Leite Desnatado. Lunch: Frango, Coca-Cola Zero, Predilecta Milho Verde em Conserva, Cenouras Cozidas, Sabor da Terra Semente de Chia. Dinner: Dolce Gusto Café Au Lait. Snacks/Other: Biscoito de Polvilho. more...
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Losing 3.5 kg a Week
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carolinesouza0392's Weight History
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