Weigh In record (no journal entry) for 14 August 2020
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 52.28g | Prot: 37.21g | Carbs: 134.57g.
Breakfast: Riz Blanc (Long Grain), Datte, Soumam Leben. Lunch: Ail Cuit, Huile Végétale, Huile d'Olive, Oignons, Feve Fève, Couscous (Cuit). Dinner: Citron Vert, Carottes, Oeuf, Huile d'Olive. more...
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2123 kcal
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Exercise:
Stairs (Climbing Stairs) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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mima6364's Weight History
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