Weigh In record (no journal entry) for 28 August 2020
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65.5 kg
Lost so far: 7.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 90.77g | Prot: 67.49g | Carbs: 19.90g.
Breakfast: Fried Egg. Lunch: Kroger Colby & Monterey Jack Cheese Cubes, Oscar Mayer Hard Salami, Great Value Green Olives with Pimento, Kroger Walnut Halves & Pieces. Dinner: Green String Beans, Tzatziki, Feta Cheese, Ground Lamb or Patty. more...
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Gaining 1.6 kg a Week
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tripletsgma's Weight History
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