Weigh In record (no journal entry) for 28 August 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 42.45g | Prot: 72.64g | Carbs: 94.24g.
Breakfast: Salatalık, Menemen, Tulum Peyniri, Sarelle Şekersiz Kakaolu Fındık Ezmesi, Kepekli Ekmek, Pınar Süzme Peynir. Dinner: Domatesler, Fırında Pişmiş veya Izgara Somon, Makarna. Snacks/Other: Karpuz, Eti Sultani. more...
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Losing 2.8 kg a Week
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Yılgınece's Weight History
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