I'm going to blame it on Thanksgiving, I wasn't good and I didn't plan on being good on the holidays. I'm just glad I didn't gain anything. I have to be good this week and my goal is to workout at least 3 days this week, I haven't been active at all.
|
69.6 kg
Lost so far: 8.0 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
|
steady weight
|