Weigh In record (no journal entry) for 28 August 2020
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113.7 kg
Lost so far: 12.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 13.53g | Prot: 44.11g | Carbs: 82.60g.
Breakfast: Matte Leão Chá Matte Natural, First Pasta de Amendoim, Panco Pão Integral. Lunch: Fanta Fanta Laranja, Tomates, Alface, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Parboilizado Cozido, Feijão Preto Cozido. more...
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Gaining 1.0 kg a Week
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sheilafaria's Weight History
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