Weigh In record (no journal entry) for 28 August 2020
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47.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 16.11g | Prot: 55.04g | Carbs: 227.90g.
Breakfast: Soprole Leche Descremada, Plátano, Quaker Avena Instantánea. Lunch: Arvejas Minuto Verde, Carozzi Cuscús, Super Pollo Pechuga Deshuesada . Dinner: Calo Manjar, Clementinas, Plátano, Halo Top, Manzana, Puripop Popcorn Oliva Sal de Mar, Marco Polo Terra Popcorn Endulzadas, Colun Yoghurt Batido Light. Snacks/Other: en Linea Cereal Inflado de Arroz, Tucapel Galletas de Arroz, Watt's Mermelada de Frambuesa Light . more...
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steady weight
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floherranz's Weight History
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