Weigh In record (no journal entry) for 28 August 2020
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93.9 kg
Lost so far: 2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 29.24g | Prot: 33.50g | Carbs: 143.66g.
Breakfast: Schöller Kaktus, Brandt Mini Zwieback Klassik, GutBio Gemüsesaft, Gut & Günstig Milch, Gut & Günstig Haferflocken. Snacks/Other: Elinas Joghurt nach Griechischer Art mit Honig, Erdbeermilch. more...
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Gaining 0.1 kg a Week
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Pepper1408's Weight History
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