Eleonora Olano's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
93.3 kg Lost so far: 9.7 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1084 kcal Fat: 23.22g | Prot: 64.41g | Carbs: 74.71g.   Breakfast: Milkaut Queso Untable Light, Carrefour Tostaditas de Arroz con Sal. Lunch:  Manzana Verde, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota. Dinner:  Huevo Duro,  Lentejas Hervidas,  Pepino (Pelado), Carrefour Lomitos de Atún al Natural,  Milanesa de Pollo. Snacks/Other:  Mandarinas. more...
Losing 5.6 kg a Week

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Eleonora Olano's Weight History


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