Weigh In record (no journal entry) for 28 August 2020
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93.3 kg
Lost so far: 9.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 23.22g | Prot: 64.41g | Carbs: 74.71g.
Breakfast: Milkaut Queso Untable Light, Carrefour Tostaditas de Arroz con Sal. Lunch: Manzana Verde, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota. Dinner: Huevo Duro, Lentejas Hervidas, Pepino (Pelado), Carrefour Lomitos de Atún al Natural, Milanesa de Pollo. Snacks/Other: Mandarinas. more...
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Losing 5.6 kg a Week
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Eleonora Olano's Weight History
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