anacabral2003's Journal, 28 Aug 20

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Weigh In record (no journal entry) for 28 August 2020

79.8 kg Lost so far: 0.2 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

1334 kcal

Fat: 54.66g | Prot: 147.52g | Carbs: 63.90g. Breakfast: Herbalife Shake de Banana Caramelizada, Amoras Congeladas, Herbalife Protein Powder, Herbalife Skin Beauty Drink Colágeno . Lunch: Friboi Carne Moída Patinho, Batata Assada, Alface. Dinner: Churrasco. Snacks/Other: Walmart Queijo Mussarela, Ovo, Pão Integral. more...

2252 kcal

Exercise: hurt e bike - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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anacabral2003's Weight History

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anacabral2003's Journal, 28 Aug 20

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anacabral2003's Weight History