Weigh In record (no journal entry) for 28 August 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 37.15g | Prot: 94.45g | Carbs: 237.98g.
Breakfast: BPI Sports Best Protein, Santa Clara Leche Entera, Arroz de Leche. Dinner: Pechuga de Pollo a la Plancha, Cebollas, Jitomate, Brócoli, Pimientos Verdes. more...
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steady weight
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luisca1966's Weight History
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