Weigh In record (no journal entry) for 28 August 2020
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46.7 kg
Lost so far: 7.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 77.15g | Prot: 113.10g | Carbs: 56.38g.
Dinner: 우유, 찐단호박, 스타벅스 (Starbucks) 아메리카노 (Tall), 밥, 소고기등심. more...
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Losing 1.4 kg a Week
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