Weigh In record (no journal entry) for 28 August 2020
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 40.81g | Prot: 53.73g | Carbs: 51.95g.
Breakfast: Ovo Frito sem Gordura, Café com Açúcar, Queijo Mozzarella. Lunch: Tomates, Alface, Bife de Carne de Vaca, Estrogonofe de Frango. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Banana Prata. more...
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Losing 7.7 kg a Week
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brunamilleer's Weight History
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