Weigh In record (no journal entry) for 28 August 2020
|
82.6 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 40.62g | Prot: 127.55g | Carbs: 195.90g.
Lunch: Soignon Fromage de Chevre Affine Leger, Jacquet Pain de Mie Complet, Danone Kvarg Vanille. Dinner: Maizena Maizena, Escalope de Poulet, Carrefour Pâtes Complètes, Suzi Wan Lait de Coco, Carottes. Snacks/Other: Carrefour Compote Pomme Vanille. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lotfit_r's Weight History
|