Weigh In record (no journal entry) for 28 August 2020
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64.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 34.93g | Prot: 62.18g | Carbs: 80.48g.
Breakfast: Банан, Яйцо. Lunch: Оливковое Масло, Болгарский Перец, Помидоры, Гречка, Стародворские Колбасы Вязанка Докторская. Dinner: Veladis Паштет Икорный Тресковый. more...
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Gaining 0.8 kg a Week
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