Weigh In record (no journal entry) for 28 August 2020
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 23.55g | Prot: 79.07g | Carbs: 27.35g.
Breakfast: Pistacchi, Fiocchi d'Avena, Land Yogurt Bianco 0,1%, Amo Essere Biologico Latte di Soia. Lunch: Eurospin Salmone Scozzese Affumicato, La Bottega del Gusto Arrosto di Petto di Pollo. more...
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Losing 0.7 kg a Week
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sarawonder's Weight History
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