Weigh In record (no journal entry) for 28 August 2020
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120.1 kg
Lost so far: 17.1 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 42.80g | Prot: 38.89g | Carbs: 79.25g.
Breakfast: Cocktailtomaten, Filinchen Original, Gut Drei Eichen Leberwurst , Kerrygold Butterkäse, Gut Drei Eichen Deutsches Corned Beef mit Chili. Lunch: Spiegelei, Spiegelei, K-Classic Gemüsepfanne Rustikale Art. Dinner: Gut & Günstig Smoothie, Gartenfrisch Jung Feldsalat Mix. more...
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Losing 3.5 kg a Week
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sherycoco12.12's Weight History
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