Weigh In record (no journal entry) for 28 August 2020
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 27.93g | Prot: 39.27g | Carbs: 105.35g.
Dinner: Jengkol, Sambal Goreng, Sawo, Sayur Asem, Mentimun (dengan Kulit), Daging dan Kulit Ayam (Panggang), Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 5.6 kg a Week
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fitriafaa's Weight History
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