angel_05's Journal, 28 Aug 20

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Weigh In record (no journal entry) for 28 August 2020

59.1 kg Lost so far: 2.9 kg. Still to go: 6.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 August 2020:

1505 kcal

Fat: 75.73g | Prot: 78.69g | Carbs: 150.59g. Breakfast: Помидоры, Кофемания Флэт Уайт, Finn Crisp Хлебцы Ржаные, Artfruit Авокадо ХАСС. Lunch: Перекресток Котлета из Индейки Жареная с Картофельным Пюре. Snacks/Other: Банан, Кофе с Молоком, Зеленая Линия Филе Индейки. more...

1983 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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angel_05's Journal, 28 Aug 20

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