Weigh In record (no journal entry) for 28 August 2020
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 29.81g | Prot: 44.42g | Carbs: 107.54g.
Breakfast: Café. Lunch: Sandía, Aceitunas Verdes, Hacendado Pan Rustico, Entrepinares Queso Semicurado, Hacendado Lentejas a la Riojana. Dinner: Plátano, Hacendado Panecillos Tostados Integrales, Merluza, Tomate Verde. Snacks/Other: Melocotones. more...
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Losing 0.2 kg a Week
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tifuda1965's Weight History
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