Evelina_Kubriakova's Journal, 28 Aug 20

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Weigh In record (no journal entry) for 28 August 2020

66 kg Lost so far: 4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

777 kcal

Fat: 27.35g | Prot: 33.17g | Carbs: 105.34g. Breakfast: Сахар, Молоко (Цельное Молоко), Jacobs Кофе, Roshen Чёрный Шоколад 80%, Банан. Lunch: Вареное Яйцо, Гречневый Суп. Dinner: Банан. Snacks/Other: Просфора. more...

1818 kcal

Exercise: Exercise Machine - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Evelina_Kubriakova's Weight History

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