Weigh In record (no journal entry) for 28 August 2020
|
61.3 kg
Lost so far: 24.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 23.16g | Prot: 49.14g | Carbs: 110.57g.
Breakfast: Яблоко Зеленое, Савушкин Продукт Молоко 1,5%, Дольче Десерт Творожный. Lunch: Нектарин. Dinner: Салат Овощной со Сметаной. Snacks/Other: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Авача Икра Судака. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonova12's Weight History
|