Weigh In record (no journal entry) for 28 August 2020
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50.2 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 42.47g | Prot: 79.90g | Carbs: 136.03g.
Breakfast: Quaker Cruesli Chocolat Noir, Lait. Lunch: Panzani Coquillettes Cuites, Crème Fraîche Épaisse, Auchan Saumon Fumé Des Lochs D' Écosse . Dinner: Thé Vert, Pomme, Yaourt Nature (Lait Entier). Snacks/Other: Pomme, Carrefour Thé Vert à la Menthe . more...
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Losing 2.1 kg a Week
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kpop0807's Weight History
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