anya179506's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
77.7 kg Lost so far: 14.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1835 kcal Fat: 37.18g | Prot: 50.35g | Carbs: 321.24g.   Breakfast: Чай, Любимчик Творожная Масса с Изюмом, Рис Отварной, Галичина Йогурт, Intenson Семена Чиа. Lunch: Своя Лінія Вареники с Картошкой и Печенкой . Snacks/Other: Roshen Ромашка. more...
Losing 2.1 kg a Week

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anya179506's Weight History


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