Weigh In record (no journal entry) for 28 August 2020
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103 kg
Lost so far: 6.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 42.83g | Prot: 21.97g | Carbs: 55.33g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Alpen Gold Шоколад Молочный с Фундуком и Изюмом, Alpen Gold Молочный Шоколад с Фундуком. more...
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Losing 4.2 kg a Week
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Guneshim Ol's Weight History
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